Simple Harmonic Motion And Oscillation
Simple harmonic motion (SHM) is the to-and-fro motion of a particle about a mean position under a restoring force that is proportional to the displacement and always points back to the mean position: . Every such motion follows with and . This page builds simple harmonic motion step by step: oscillatory motion, the equation of SHM, velocity and acceleration, graphs, the reference circle (phasor) method and energy. It is a scoring chapter in both JEE Main and NEET.
- ★ Must learnCondition for SHM: , or
- ★ Must learnDisplacement: ; phase
- , so
- ★ Must learnVelocity: ; at the mean position
- Acceleration: ; at the extremes
- against is an ellipse:
- Phase order: leads by ; leads by ( is opposite to )
- Energy: , ,
- Time averages: ; and oscillate at
- Reference circle: ; takes , takes
1. Periodic and Oscillatory Motion
1.1 Periodic motion
A motion that repeats itself along the same path after equal intervals of time is called periodic motion. The smallest such interval is the time period . The path can be a straight line, a circle, an ellipse or any other curve. Example: the Earth going round the Sun repeats every year.
1.2 Oscillatory motion
A to-and-fro motion about a stable equilibrium position is called oscillatory motion. The force (or torque) that always acts towards the equilibrium position is the restoring force (restoring torque). Oscillatory motion need not be periodic and need not have fixed extreme positions. If energy is conserved, the oscillation is also periodic, like the pendulum of a wall clock. If a resistive force such as air drag removes energy, the total mechanical energy falls and the motion is a damped oscillation, which finally stops.
Repeats after a fixed time . Need not be to-and-fro. Example: Earth around the Sun, a fan blade.
To-and-fro about a stable equilibrium, driven by a restoring force. Need not repeat exactly. Example: a damped swing.
2. The Oscillatory Equation
Consider a particle free to move along the -axis under a force , where is a positive constant and is the displacement from . Whether it oscillates depends only on .
| Value of | Direction of force | Result |
|---|---|---|
| Even () | Always along , whether is positive or negative | Not oscillatory: released anywhere except , the particle keeps moving along |
| Odd () | Along for , along for , zero at | Oscillates about the stable equilibrium ; the force is a restoring force |
| : restoring and proportional to | Simple harmonic motion |
The one-line SHM test. Rewrite the force as . If you can, the motion is SHM about the mean position with . A constant term only shifts the mean position. If the coefficient of is positive (), the force pushes the particle away: no SHM. Solved Examples 1 and 6 use this test.
3. Types of SHM
The particle moves to and fro along a straight line about a mean point . If and are the extreme positions, amplitude. Example: a block on a spring.
The body rotates to and fro about a fixed axis; the restoring torque is proportional to the angular displacement, . Example: a pendulum, a torsional pendulum.
This page treats linear SHM; the same ideas carry over to angular SHM with , and (covered in the pendulums concept).
4. Motion of the Particle in One Cycle
Displace the particle from the mean position and release it. The force pulls it back. By the time it reaches the mean position it has gained kinetic energy, so it overshoots, stops somewhere on the other side and is pulled back again. Take the particle at the mean position at moving towards with speed . One period splits into four quarter-cycles:
- : the force towards grows, so the acceleration towards grows while the speed falls; the particle stops momentarily at .
- : it starts from rest; the force towards shrinks as it approaches , so the acceleration falls while the speed grows; it reaches with the same speed .
- : same as the first part, on the other side.
- : same as the second part, on the other side.
| Motion | Velocity: direction, magnitude | Acceleration: direction, magnitude |
|---|---|---|
| towards , decreasing | towards , increasing | |
| towards , increasing | towards , decreasing | |
| towards , decreasing | towards , increasing | |
| towards , increasing | towards , decreasing |
5. Characteristics of SHM
| Term | Meaning | Symbol and unit |
|---|---|---|
| Mean position | Position where the net force on the particle is zero (stable equilibrium) | (or ) |
| Extreme position | Position where the speed of the particle is zero | |
| Displacement | Position of the particle measured from the mean position at that instant | , m |
| Amplitude | Maximum displacement from the mean position: extreme position minus mean position. Depends on the energy given to the system | , m |
| Time period | Smallest time after which the motion repeats | , s |
| Frequency | Number of complete oscillations per second | , Hz () |
| Angular frequency | Rate of change of phase | , |
Amplitude depends on energy; period does not. For a given spring and mass, pulling harder gives a bigger but the same . This is why SHM clocks keep time.
6. Equation of SHM
6.1 The differential equation
- The necessary and sufficient condition for SHM is .
- Newton's second law: , that is .
- Divide by and write : This is the differential equation of SHM. Any quantity that obeys it oscillates simple harmonically.
- Its general solution is where is the amplitude, is the angular frequency and is the SHM constant.
6.2 Finding from the starting point
Put : gives two possible angles; the sign of picks one of them. Particle at moving towards : , so . Particle at at (moving towards ): , so . Here is the only possible phase.
| Start () | Direction | Equation | |
|---|---|---|---|
| towards | |||
| (at rest) | |||
| towards | |||
| (at rest) | |||
| towards | |||
| towards |
Mean position not at the origin. If the mean position is at , replace by :
The cosine form used by NCERT is the same motion with ; use whichever makes simplest.
7. Velocity and Acceleration in SHM
7.1 Velocity
Velocity is the rate of change of displacement. From :
Using and :
At the mean position () the speed is maximum, . At the extremes () it is zero. Squaring and rearranging gives
so the - graph is an ellipse (a circle if the axes are scaled so that and are drawn equal). For alone it is a half ellipse.
7.2 Acceleration
Acceleration is the rate of change of velocity:
The negative sign shows that acceleration is always directed towards the mean position. It is zero at the mean position and maximum, , at the extremes. The - graph is a straight line through the origin with slope .
Two positions, two speeds: find and at once. From at two points,
Also, the ratio and . These relations hold for any SHM, whatever the starting phase.
8. Graphs of Displacement, Velocity and Acceleration
Take . Then and .
| Time | |||||
|---|---|---|---|---|---|
| Displacement | |||||
| Velocity | |||||
| Acceleration |
- Displacement, velocity and acceleration all vary harmonically with time, with the same period .
- The maximum velocity is times the amplitude: .
- The maximum acceleration is times the amplitude: .
- Velocity is ahead of displacement by a phase angle of .
- Acceleration is ahead of velocity by , so it is ahead of (opposite to) displacement.
- The relations and hold for every form of the equation of .
At which position is the speed maximum and the acceleration zero?
What is the phase difference between displacement and acceleration?
What is the shape of the - graph?
If , what is at ?
9. SHM as the Projection of Uniform Circular Motion
Let a point move clockwise on a circle of radius with constant angular velocity . Drop a perpendicular from onto the horizontal diameter; its foot moves to and fro between and in simple harmonic motion. If the radius makes an angle with the upward vertical at , then at time the angle is and
Because the foot moves on the horizontal diameter, this picture is called the horizontal phasor. The foot of the perpendicular on the vertical diameter also does SHM, (the vertical phasor); the two differ in phase by .
9.1 Problem-solving strategy (horizontal phasor)
- Draw a circle of radius equal to the amplitude of the SHM.
- Imagine a particle going round it clockwise with the same as the SHM.
- Mark the starting point: its shadow is the starting position, and the side of the circle is chosen so that the horizontal component of its velocity matches the starting direction. The angle from the upper vertical is .
- The horizontal component of the circling particle's velocity, , is the SHM velocity.
- The horizontal component of its centripetal acceleration is the SHM acceleration, .
- Time between any two states: , where is the angle turned on the circle.
Memorise the time ladder. From the mean position: to takes (), to takes (), to takes (), to takes . So takes . The particle is slowest near the extremes, so equal distances there take longer.
Two SHMs of the same : their phase difference stays constant, so their radii on the reference circle turn together like the hands of a rigid clock. Two particles meet when their shadows coincide; the separation is itself an SHM of amplitude , which gives the maximum separation directly (Solved Example 10).
10. Energy in SHM
10.1 Kinetic energy
Since : . at and at . Because repeats every half period, the frequency of kinetic energy is twice the frequency of SHM.
10.2 Potential energy
- Work done by in a small displacement : .
- From to : .
- For a conservative force the change in potential energy is the negative of the work: .
- Choose at the mean position:
10.3 Total mechanical energy
| Quantity | Averaged over time (one period) | Averaged over displacement ( to ) |
|---|---|---|
| Kinetic energy | ||
| Potential energy |
Note: , which is not always zero. The zero of potential energy is a choice; only is fixed. For a vertical spring, gravity and the spring together still give measured from the new mean position.
SHM from a potential-energy curve. Near a minimum of any , Taylor expansion gives , so the force is . Small oscillations about any stable equilibrium are therefore SHM with
This is the fastest route when a question gives instead of (Solved Example 16).
Where is kinetic energy equal to potential energy?
If the amplitude doubles, what happens to the total energy?
What is the period of the kinetic energy of an SHM of period ?
11. Solved Examples
For each force, find the mean position () and check whether the force on either side points towards it.
(i) . At : , away from . At : , again away. Not SHM (the particle runs away from ).
(ii) , mean position . At : (towards); at : (towards). SHM about .
(iii) , mean position . At : (towards); at : (towards). SHM about .
(iv) , mean position . At : (away); at : (away). Not SHM.
Answer: (ii) and (iii) are SHM; (i) and (iv) are not. Shortcut: SHM only when the coefficient of is negative.
General equation: . At , : , so or (with ). Also must be positive, so .
Answer: . Similarly, if it starts from the mean position towards the negative extreme, and .
. At : , so or . The velocity is negative (moving towards from the positive side), so and .
Answer: .
Comparing with : amplitude , .
Time period . Maximum speed .
Velocity: . At :
Answer: , , , .
(a) .
(b) .
(c) .
(d) .
(e) Starting from rest means starting at an extreme, so and . At : .
Answer: (e) speed , directed towards the mean position.
Rewrite: . This is with and .
(a) Yes, the motion is SHM. (b) Equilibrium (mean) position: .
(c) Released at rest from , so this is an extreme: , and . Starting at the positive extreme: , that is (SI units).
(d) .
- Draw the reference circle of radius and a vertical line through ; it cuts the circle at two points, one in the upper half () and one in the lower half ().
- For clockwise motion, the point in the upper half has its horizontal velocity towards ; the lower one moves towards . So the particle starts at .
- In the triangle formed by , and the foot of the perpendicular, , so the angle from the upper vertical is .
Answer: .
(a) and the velocity must be negative, so lies in the third quadrant: . .
(b) The negative extreme is phase . Angle to turn: . Time .
(c) The particle first goes to and then comes back to (phase ). Angle , so .
(A)
(B)
(C)
(D)
Let be at . From here moves towards , so "same direction" means , at the mean position, is also moving towards . On the reference circle is at and at : phase difference , which never changes.
Shadows coincide when the two radii are mirror images about the vertical diameter. With a fixed gap of this first happens at : , : , both at . Each radius has turned , so
Check: , are equal when , that is .
Answer: (B).
, . Their separation is
an SHM of amplitude . On the reference circle, the chord joining the two points subtends , so it equals ; the distance is largest when this chord is horizontal.
Answer: maximum distance .
and (phase difference ). They meet when , that is .
On the reference circles (radii and ) this is the angle where the two shadows coincide: if the second radius makes angle with the horizontal, , so and the first radius has turned .
Answer: .
They are again in the same phase when both are back at the mean position moving the same way, that is when each has completed a whole number of oscillations in the same time: , so . The smallest whole numbers are , .
Answer: after 5 oscillations of the faster particle (time ).
At the centre, and all the energy is kinetic: .
At the extreme, and with : , so .
Answer: . Check: and .
at both points: and . Subtract: , so . Then .
Answer: , , .
(A)
(B)
(C)
(D)
means : , so .
Answer: (B). At , and .
is zero at , and , so is a stable equilibrium. For small , , which is SHM with .
Answer: .
- Which of these forces give SHM: (i) (ii) (iii) (iv) ?Answer: (i) and (iii). (ii) oscillates but is not SHM; (iv) pushes the particle away from .
- A particle in SHM has amplitude and period . Find its speed at .Answer: .
- Find the minimum time for a particle in SHM of period to go from to .Answer: ( on the reference circle).
- The maximum speed and maximum acceleration of an SHM are and . Find and .Answer: ; .
- At what displacement is the kinetic energy of an SHM of its total energy?Answer: , so .
- Write the equation of an SHM of amplitude and period that starts at .Answer: , that is .
- Two identical SHMs differ in phase by . What is the maximum separation between the particles if ?Answer: .
Common Mistakes to Avoid
- Taking the phase constant from the position alone. gives two angles ( and ); the direction of velocity decides.
- Writing or . Check: a heavier mass must oscillate more slowly.
- Using with measured from the origin when the mean position is elsewhere. Always measure from the mean position.
- Thinking acceleration and velocity are both zero at the extremes. At the speed is zero but the acceleration is maximum.
- Assuming equal distances take equal times. takes but takes .
- Forgetting that energy goes as : doubling the amplitude makes the energy four times, not two times.
- Saying kinetic energy has the same frequency as the SHM. and repeat every , so their frequency is .
- Mixing degrees and radians in . is in ; convert to only at the end.
Frequently Asked Questions
What is simple harmonic motion in simple words?
Simple harmonic motion is a to-and-fro motion about a mean position in which the restoring force is proportional to the displacement and always points back to the mean position, . A block on a spring and a pendulum swinging through a small angle are common examples.
What is the difference between oscillatory motion and simple harmonic motion?
All simple harmonic motion is oscillatory, but not all oscillatory motion is simple harmonic. Oscillatory motion only needs a restoring force towards a stable equilibrium. SHM needs that force to be exactly proportional to the displacement. A force like minus k x cubed gives oscillation that is not SHM.
Is every periodic motion simple harmonic?
No. Periodic motion only has to repeat after a fixed time. The Earth going round the Sun is periodic but not to-and-fro, so it is not SHM. SHM is a special periodic motion with a sinusoidal displacement, described by x equal to A sin of omega t plus phi.
Why is acceleration maximum at the extreme position in SHM?
Acceleration equals minus omega squared times displacement. The displacement is largest at the extremes, so the restoring force and the acceleration are largest there, even though the particle is momentarily at rest. At the mean position the displacement, force and acceleration are all zero while speed is maximum.
How do you find the phase constant of an SHM?
Put t equal to zero in x equal to A sin phi to get two possible angles, then use the sign of the starting velocity, A omega cos phi, to choose one. On the reference circle, phi is the angle of the starting point measured clockwise from the upper vertical.
At what position are kinetic and potential energy equal in SHM?
Kinetic and potential energy are equal at a displacement of amplitude divided by root two, about 0.71 A, on either side of the mean position. There each is half of the total energy, which stays constant at one half k A squared throughout the motion.
Which SHM topics are most important for JEE Main?
JEE Main regularly tests phase and the reference circle method, time taken between two positions, velocity and acceleration at a given displacement, energy graphs, and time periods of spring and pendulum systems. Learn the time ladder T/12, T/8, T/6, T/4 and the relation v equals omega root of A squared minus x squared.
How is simple harmonic motion asked in NEET?
NEET mostly asks direct, formula-based questions from SHM: maximum speed A omega, maximum acceleration omega squared A, energy at a given displacement, phase difference between displacement, velocity and acceleration, and reading x-t or energy graphs. Clear formulas and graph shapes are usually enough to score full marks.
Previous year questions on Simple Harmonic Motion And Oscillation
27 questions from past papers, each with a step-by-step solution.
- JEE Main 2026 Apr 2 Shift 2, Physics Q20
- JEE Main 2026 Apr 4 Shift 1, Physics Q23
- JEE Main 2026 Apr 5 Shift 2, Physics Q10
- JEE Main 2026 Apr 6 Shift 1, Physics Q12
- JEE Main 2026 Jan 21 Shift 2, Physics Q8
- JEE Main 2026 Jan 24 Shift 1, Physics Q3
- JEE Main 2026 Jan 28 Shift 1, Physics Q21
- JEE Advanced 2026 Paper 1, Physics Section 3 Q1
- NEET 2026, Physics Q4
- JEE Main 2025 Apr 2 Shift 1, Physics Q9
Show all 27 questions
- JEE Main 2025 Apr 3 Shift 1, Physics Q6
- JEE Main 2025 Apr 3 Shift 1, Physics Q7
- JEE Main 2025 Jan 24 Shift 1, Physics Q13
- JEE Main 2025 Jan 24 Shift 2, Physics Q19
- JEE Main 2025 Jan 28 Shift 2, Physics Q12
- JEE Main 2025 Jan 29 Shift 1, Physics Q3
- JEE Advanced 2025 Paper 1, Physics Section 3 Q1
- JEE Advanced 2024 Paper 1, Physics Section 1 Q3
- JEE Advanced 2024 Paper 1, Physics Section 1 Q4
- JEE Advanced 2024 Paper 2, Physics Section 4 Q3
- NEET 2024, Physics Q9
- NEET 2023, Physics Q34
- JEE Advanced 2022 Paper 2, Physics Section 1 Q1
- NEET 2019, Physics Q10
- NEET 2019, Physics Q12
- NEET 2019, Physics Q37
- NEET 2019, Physics Q44
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